How many of you just have a few pounds to lose? How many lf you have already lost weight but are stuck on that last 10-20 lbs? Let me help you. This is Rosie, Before finding this program she was super frustrated, she didn't feel comfortable in her skin, she lived off of coffee. What little time she had with her hubby and kids, she was too exhausted tl spend quality time. In 6 weeks she lost 14-15lbs, lost a crazy amount of inches but more importantly she got her energy, self confidence & life back. This program has been such a life changer for her. Are you ready? #healthybody#healthymind #healthyfinances #Optavia #healthyfood #LoseWeightNowAskMeHow #SenseiHealthCoach #EatGreatLoseWeight #Lowcarb #weightloss#comfortfood #EmotionalEating #mybiggerlife #EffYourBeautyStandards #mybiggerlife #fitchick #transformation #ketosis
Wow. Honestly, did NOT want to workout, like at all! I worked a 10 hour day, shoveled my car off 3 times, and had to shovel the driveway. Was really not in the mood but, you know what? I drank my energy juice, put on my workout gear and hit play for 30 minutes. That's it. Simple. And now, I have the rest of my night to do what I wish! 😀 . Can being fit really be this easy? Yup! Sure can! 😉 .
The Inspired Heath Cook Book (pictured behind) is a book filled with healthy recipes published by @inspirehealthbc along with the support of celebrity chefs! - For those who've never heard of Inspired Health before, they're a non-profit organization that provides a community for cancer and post cancer patients. We're so blessed to live in Vancouver where there are endless resources provided for us! We're proud of be a Inspired Health gold sponsor. - 📸 taken by foodie @chu.eats
.❤ Do not let anyone stop you, work hard and get your goals! 👊 Our transformation of today thanks to @hannahgrann ❤ Congrats 🏆👏 . .🔥🔥🔥 Would you like to get the body you want? you can do it, never doubt it. That's why we want to help you achieve that goal, a good program made by an expert is just what you need to mold your body as you wish 💪 Do not miss the opportunity to get it in the link of our biography ➡@fitness.inspiration100⬅ . .Follow @fitness.inspiration100 for tips and motivation 👊 . . . #healthyliving#healthylife#healthyeating #fatloss #dietfood #weightlossmotivation #losingweight #bodytransformation #weightlosstransformation #training #fitness #fitnessmotivation #diet #weightloss#transformation #weightlossjourney #beforeandafter #getfit #slimmingworld#weightwatchers#healthydiet#healthybody #fattofit #dieting #burnfat #weightlossinspiration #weightlossgoals #weightlosstips #weightlosssuccess
When its summer and life is all about those sweet sweet strawberries! 🙃🍓🍓Remember to buy certified organic strawberries this summer where possible. Strawberries are heavily sprayed with pesticides and absorbed right into the little morsels of perfection as they don’t have a hard shell or skin. #sweet #summer #strawberry #organic #eatwell #healthylifestyle #healthy #healthymind#healthybody #fruit #berries #chooseorganic #certifiedorganic #huckleberry #nzsummer #yogi #foodstagram
All our dreams can come true, if we have the courage to purse them. -Walt Disney. Do you want to be part of the most comprehensive barre training program in San Diego? Our winter teacher training program is open for enrollment. LIMITED SPOTS AVAILABLE! Deets: — ✖️3 workshops: 1/27, 2/3, and 2/10 1-4pm at the studio ✖️One on one training session ✖️2 months of unlimited barre classes ✖️Observation hours ✖️All training materials included — Bonus: Certification will allow you to teach at any studio. BarreBody is hiring too and we will extend an offer if we think you’d be a good fit! $200 down payment required to book your spot. Email email@example.com to sign up. Tag someone you think would be a great barre instructor!
@charlescornell1 got me this for when I came home from my last day of college ever yesterday 😃 it was so nice to walk through the door and see that! All I have is 3 easy tests left and I’ll officially be a college grad 👩🏻🎓 I already have some exciting things in the works, so I couldn’t be happier that I completed this step in life 💪🏼 hope you all are having a great start to the holiday season ❄️ ⛄️ 🎿